Female Assisted Muscle Ups/Pull Up/Dips

This was one of the many progression workout. There are exercises that help build strength to do muscle ups. Tune back to see the progress, that is muscle ups without the band. Like/ Share/ Comment if there's anything you would like to see. "LIKE" us facebook/The united fitness squad (t-u-f-s). Thanks

Comments

Popular posts from this blog

Front Lever Tutorial - Different Methods of Progression & Conditioning Exercises

Leg Extensions Exercise with Resistance Bands